EARLY MEALS Meaning and
Definition
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Early meals refer to the practice of consuming food at an earlier time than the usual customary mealtime. Typically, it suggests having breakfast or lunch ahead of the regular established schedule. This term often relates to the concept of modifying meal timings to enhance health, lifestyle, or productivity.
Early meals are characterized by having breakfast or lunch earlier in the day, such as breakfast before 7 am or lunch around 11 am. This approach is often employed to promote a healthier lifestyle by providing the body with essential nutrients and energy to start the day early. It can also be beneficial in terms of digestion, as eating at an early hour allows the body more time to process and metabolize the consumed food.
Early meals can positively impact productivity by fueling the body and mind at the beginning of the day. This approach acknowledges the significance of breakfast or lunch as essential meals that contribute to overall well-being and cognitive function.
In certain cultures or dietary practices, early meals may also involve specific food choices. For instance, breakfasts may consist of traditional morning dishes like cereal, eggs, toast, fruits, or yogurt, while early lunch options might include lighter meals or salads.
In summary, early meals involve consuming breakfast or lunch at a time earlier than the usual social norms, aiming to contribute to various aspects of health, lifestyle, and productivity.
Common Misspellings for EARLY MEALS
- warly meals
- sarly meals
- darly meals
- rarly meals
- 4arly meals
- 3arly meals
- ezrly meals
- esrly meals
- ewrly meals
- eqrly meals
- eaely meals
- eadly meals
- eafly meals
- eatly meals
- ea5ly meals
- ea4ly meals
- earky meals
- earpy meals
- earoy meals
Etymology of EARLY MEALS
The etymology of the phrase "early meals" can be broken down as follows:
1. Early: The word "early" dates back to Old English, derived from the Old English word "ærlīce" which meant "soon, promptly, betimes". It is related to the Old Norse word "ær" meaning "early".
2. Meals: The word "meals" comes from the Middle English word "mēle" which denoted a customary time for eating, specifically a regular portion of food. This word can be traced back to the Old English word "mǣl" meaning "measure, fixed time, appointed time".
Combining these two elements, "early meals" refers to the practice of having food at a designated time that is regarded as early in the day.
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